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S.A.I.L. (Staying Active & Independent for Life)

This is an exercise class incorporating balance, flexibility, strength, and cardio training. Including a cognitive aspect using attention and memory exercises. 

Mondays, Wednesdays, & Fridays, June 5-August 30
2:00 p.m. - 3:00 p.m.

Ages 55+

Cost: FREE
No Registration Required

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